Has anyone actually experienced weight loss from Raspberry Ketone supplements?
Question by : Has anyone actually experienced weight loss from Raspberry Ketone supplements?
I went into the GNC yesterday in search of some healthy- yet effective weight loss supplements. I was thinking about trying Hoodia again, but a jar of Raspberry Ketones caught my eye. Has anyone lost weight, or known someone that has because of them?
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Answer by StockySister
I’m assuming this is an ad posting. These products can be dangerous and are not effective. You don’t need them. There’s no secret product or action to take to lose weight or get fit. You just have to do hard work, but it gets easier and research has found that most people view it as second-nature after two years of keeping the habit up.
See why you should avoid cleanses, for example: http://www.squidoo.com/body-toxins
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Just another marketing gimmick.
To be fair all berries are high in antioxidants and vitamin C and are part of a healthy diet.
Alli is the only FDA approved over the counter diet pill you can buy. It is the only diet pill that has accepted clinical trials behind it to prove it does what the manufacturer says. All the others use in house clinical “studies” to support their claims. Really bad 1994 law that allows this junk to be sold as dietary supplements, not an approved drug.
Let’s pretend any of these “thermogenic” diet pills really do what they say.
The thermic effect of eating, digesting, and other food energy related functions only account for 10% of your total BMR (basal metabolic rate). So if you are fairly active a diet of 2000 calories per day is pretty reasonable for a maintenance diet. That means 200 calories go to thermic burn. Now let’s say these wonderful diet pills increase your thermic burn by 50%. That is a huge change in any body function.
So we have increased our caloric burn by??…. 100 calories per day! Or less than one pound per month. For anywhere from $ 40 to $ 200 a month. You can burn 100 calories a day just drinking 100 oz of ice cold beverages!
That is why these bogus and often dangerous pills cannot get FDA approval. They simply cannot prove their outrageous claims with acceptable clinical evidence.
Read the container and you will see each and every one of them says somewhere on the label it is a “dietary supplement’. Loopholes in the current laws allow peddlers to promote their products without accepted medical evidence to prove their outrageous claims.
All this stuff is putting your liver and kidneys through a lot of unnecessary and potentially dangerous activity.
Many spices like chili powder, different peppers, garlic powder, cinnamon and others cause an increase in the thermic affect of food. But come on, you can eat pennies per day of seasonings and get the same benefit as these diet pills.
A healthy diet of whole unprocessed foods will give you much greater results.
Luck.
Possible side effects
Arrhythmia (irregular heartbeat)
Heart complications
Jaundice (yellowing of the skin or whites of the eyes)
Kidney problems
Unexplained headaches and dizziness
Excessive fatigue
Loss of appetite
Restlessness, anxiety
Nausea, vomiting
Seizures
Maqui Berry or Acai Berry supplement can go on your shortlist too.
http://www.ebay.co.uk/sch/lyons-trading/m.html?_dmd=1&_ipg=50&_sop=12&_rdc=1
Above is link to my eBay items. You will get ripped off by GNC.
Hey i can refer you one source where you can download free report for weight loss
onlinefitnesscenter.tk
or you can googled it to find more related search like “weight loss from raspberry” or intitle:weight loss from raspberry.
i think you can get beetter reslult with this.
Good Luck
You can try hoodia. It’s quite effective and many of my friends have experienced that. I myself tried Absonutrix Hoodia 2000 Pure and found positive results